Pathya – n. healthy stuff
by Sri Lalita • May 13, 2012 • 0 Comments
Ayurveda asks us to live in accord with Nature and points us toward self-reflection, but it does so in the most spacious and gentle way.
India still!
by Sri Lalita • May 9, 2012 • 0 Comments
Ayurveda is transferable to anyone, anywhere, in any culture. Ayurveda is Ayurveda in India, at home or wherever we may find ourselves.Read more →
Milk Thistle & Sesame Gomasio Furikake
by Sri Lalita • January 11, 2012 • 0 Comments
Gomasio is a condiment comprised of toasted sesame seeds and salt. Furikake means “to sprinkle” in Japanese and refers to condiments like gomasio, usually including seaweeds. Here, we’ve got variation on a classic theme. After a suggestion...Read more →
Neti: One Pot to Rule Them All
by Sri Lalita • January 6, 2012 • 4 Comments
My newly acquired giant sized neti pot and how much the larger size neti pot has changed my life. Plus a discount code.
In Defense of Art: Make Something
by Sri Lalita • December 16, 2011 • 0 Comments
Homemade advent calendars are such a treat and they require really no sewing skill. You can make them in any color combination to suit any occasion: the countdown to vacation, a birthday, the last day of school...Read more →
Chai Tea with Tonic Chinese Herbs
by Sri Lalita • December 6, 2011 • 2 Comments
A nice tonic chai tea using Chinese herbs that can be enjoyed plain or with milk. On a naughtier day, I might add some black tea, but it tastes just lovely without.Good broth is more than just simmering bones and some veggie scraps. We will discuss how to draw the nutritive collagen and minerals out of the bones effectively to create a refined, delicious final product and...Read more →
Navigating the Postpartum Period
by Sri Lalita • November 9, 2011 • 0 Comments
For moms-to-be and new moms, the postpartum period is so much easier with a few tips and tricks up your sleeve! Class will include herbs and food cures that are easy to have on hand to self-treat.
Read more →
Building a Chicken Coop
by Sri Lalita • November 7, 2011 • 0 Comments
The food and sustainability movement is big. Bigger than my vegetable garden and 8 chickens, but I'm part of it. I'm sure freedom has many definitions, but feeding your family and friends is certainly one of them.
Read more →
Carol Burnett Chicken
by Sri Lalita • November 2, 2011 • 0 Comments
A true story and how I took myself to task and made Carol Burnett chicken to prove that cooking can be ridiculously easy, fast and delicious.
Cavegirl Chicken Pate
by Sri Lalita • October 12, 2011 • 0 Comments
A simple recipe to help you get your caveman on--with refined elegance. I call it Cavegirl Pate. It's delicious and easy, a gateway recipe for would-be organ meat eaters.